A quick update on what’s coming up in February for the SF Parkour community:
Friday, February 6th - GOAT Day
SFPK’s 2nd monthly “Go Out And Train” (GOAT) Day. The forum will be closed for posting, as a reminder to all to get offline and go train! Learn more here.
Saturday, February 14th @ 12 Noon in SF - Beginner’s Class
After a fantastic class in January in Berkeley, the Beginner’s Class rotates to San Francisco in February. The Beginner’s Class is geared towards first timers and those just getting started. The structured class will be led by SFPK Admins, Area Reps, and various members of the community, and typically lasts 1.5-2+ hours. The emphasis will be on getting beginners started off on the right foot to begin training safely through controlled progression. The class will cover: philosophy of parkour, training and safety tips, basic skills, fundamental movements and much more! Remember, classes are always FREE! Details here.
Sunday, February 22nd @ 12 Noon at UCSC - Monthly Jam
The Monthly Jam is all about connecting with other traceurs, whether from other areas, cities, or communities around the Bay… and beyond! There are always regulars, as well as new faces. Beginners are always welcome. Jams typically last 3-4+ hours, and while unstructured and open will still include a warmup, cooldown and clean up time. Participants are encouraged to jam, condition, drill, have parkour-related discussions, get help from others, teach Beginners and just hang out. Details here.
Plus there are many other jams and training sessions going on all over the Bay Area, including Davis, Berkeley, San Francisco, Sacramento, San Mateo and more! Check out the Upcoming Jams forum, as well as the 2009 Schedule for Monthly SFPK Sessions: Group Conditioning, Beginners, Monthly Jams.
Jam soon!
