Upcoming SF Parkour monthly sessions for September:
Beginner’s Class
Saturday, September 12th, 2009 - 12 Noon @ UC Berkeley
http://www.sfparkour.com/forum/showthread.php?t=3167
The Beginner’s Class is geared towards first timers and those just getting started. The structured class will be led by SFPK Admins, Area Reps, and various members of the community, and typically lasts 1.5-2+ hours. The emphasis will be on getting beginners started off on the right foot to begin training safely through controlled progression. The class will cover: philosophy of parkour, training and safety tips, basic skills, fundamental movements and much more! Taking photos/videos at this session is discouraged. Check out the sample agenda for details. Remember, classes are always FREE!
Monthly Jam
Sunday, September 20th, 2009 - 12 Noon @ UC Santa Cruz
http://www.sfparkour.com/forum/showthread.php?t=3156
The Monthly Jam is all about connecting with other traceurs, whether from other areas, cities, or communities around the Bay… and beyond! There are always regulars, as well as new faces. Beginners are always welcome. Jams typically last 3-4+ hours, and while unstructured and open will still include a warmup, cooldown and clean up time. Participants are encouraged to jam, condition, drill, have parkour-related discussions, get help from others, teach Beginners and just hang out.
Ongoing Weekly Sessions
There are several daily and weekly training sessions led by SFPK community members in San Francisco, Berkeley, Sacramento, Santa Rosa, and elsewhere. Check out the Upcoming Jams forum and the 2009 Schedule for SF Parkour: Beginner’s Class, Monthly Jam and Weekly Sessions for more info!
