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	<title>SF Parkour - SFPK Blog &#187; Events</title>
	<atom:link href="http://www.sfparkour.com/blog/category/events/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sfparkour.com/blog</link>
	<description>Stay current on upcoming Jams, parkour Events, Media appearances and the latest News!</description>
	<pubDate>Mon, 31 May 2010 18:01:52 +0000</pubDate>
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		<title>Contribute to Levi Meeuwenberg&#8217;s &#8220;Backflips for Kids&#8221; Fundraiser!</title>
		<link>http://www.sfparkour.com/blog/2010/04/13/contribute-to-levi-meeuwenbergs-backflips-for-kids-fundraiser/</link>
		<comments>http://www.sfparkour.com/blog/2010/04/13/contribute-to-levi-meeuwenbergs-backflips-for-kids-fundraiser/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 18:05:35 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[User Contributions]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=204</guid>
		<description><![CDATA[Freerunner and Ninja Warrior, Levi Meeuwenberg is running a unique fundraiser to raise $3000 for the Parkour Visions project to help disadvantaged kids learn to overcome obstacles with parkour.
Each time you make a donation, a message is sent to Levi&#8217;s phone telling him to do a backflip. No matter where he is at that time, [...]]]></description>
			<content:encoded><![CDATA[<p>Freerunner and Ninja Warrior, Levi Meeuwenberg is running a unique fundraiser to raise $3000 for the <strong><span style="color: #008000;">Parkour Visions</span></strong> project to help disadvantaged kids learn to overcome obstacles with parkour.</p>
<p>Each time you <a href="http://www.skynative.com/component/content/article/1-frontpagenews/10-backflips-for-kids" target="_blank"><strong>make a donation</strong></a>, a message is sent to Levi&#8217;s phone telling him to do a backflip. No matter where he is at that time, he will do a standing backflip! Then he will tweet explaining who made him do the backflip and where they made him do it. To get an idea of how this works, check out the <a href="http://www.youtube.com/watch?v=bf-aMtvmABY" target="_blank">video HERE</a>.</p>
<p>You can learn more about the project at <a href="http://www.skynative.com/" target="_blank">Levi Meeuwenberg&#8217;s Blog</a>, or make a donation and make <a href="http://www.skynative.com/component/content/article/1-frontpagenews/10-backflips-for-kids" target="_blank"><strong>Levi do a backflip Here</strong></a>.</p>
<p>To discuss this with the community, visit the <a href="http://www.sfparkour.com/forum/showthread.php?t=3757" target="_blank">forum thread here</a>.</p>
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			<wfw:commentRss>http://www.sfparkour.com/blog/2010/04/13/contribute-to-levi-meeuwenbergs-backflips-for-kids-fundraiser/feed/</wfw:commentRss>
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		<title>SFPK&#8217;s March Beginner&#8217;s Class and CA-wide Jam!</title>
		<link>http://www.sfparkour.com/blog/2010/03/12/sfpks-march-beginners-class-and-ca-wide-jam/</link>
		<comments>http://www.sfparkour.com/blog/2010/03/12/sfpks-march-beginners-class-and-ca-wide-jam/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:03:20 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=202</guid>
		<description><![CDATA[Upcoming SF Parkour monthly sessions for March:
Beginner&#8217;s Class
Saturday, March 13, 2010 at 12 noon @ San Francisco
http://www.sfparkour.com/forum/showthread.php?t=3675
The Beginner&#8217;s Class is geared towards first timers, and lasts 1.5 hours. The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. [...]]]></description>
			<content:encoded><![CDATA[<p>Upcoming SF Parkour monthly sessions for March:</p>
<p><strong>Beginner&#8217;s Class<br />
Saturday, March 13, 2010 at 12 noon @ San Francisco<br />
</strong><a href="http://www.sfparkour.com/forum/showthread.php?t=3675" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=3675</a><br />
The Beginner&#8217;s Class is geared towards first timers, and lasts 1.5 hours. The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. Taking photos/videos at this session is discouraged. Check out the <a href="http://www.sfparkour.com/forum/showthread.php?t=2248" target="_blank">sample agenda</a> for details. Attendees are also welcome to hang out, continue training or have an open jam after the class ends. Remember, classes are always FREE!</p>
<p><strong>California Jam - Spring 2010<br />
March 20-21, 2010 @ San Francisco &amp; Berkeley</strong><br />
<a href="http://www.sfparkour.com/forum/showthread.php?t=3474" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=3474</a><br />
The CA Jam is all about connecting with traceurs from other areas, cities, and communities around the Bay&#8230; and with our fellow practitioners from southern California!  This will be a 2-day, multi-spot jam (and BBQ!) to share some of our favorite SF and Berkeley spots with visiting traceurs.  Please check the forum for details and tips on rides and housing.  Beginners are definitely welcome! While unstructured and open, jams will still begin with a meet&#8217;n'greet and warmup, then end with a clean up time. Participants are encouraged to jam, condition, drill, have parkour-related discussions, get help from others, teach Beginners and just hang out.</p>
<p><strong>Other Info</strong></p>
<p>There are several weekly training sessions led by SFPK community members in San Francisco, Berkeley, Sacramento, Santa Rosa, and elsewhere around the Bay. Check out the <a href="http://www.sfparkour.com/forum/forumdisplay.php?f=35" target="_blank">Standing Jams</a> and <a href="http://www.sfparkour.com/forum/forumdisplay.php?f=32" target="_blank">Classes &amp; Instruction</a> forums, as well as the <a href="http://www.sfparkour.com/forum/showthread.php?t=3508" target="_blank">2010 Schedule for SF Parkour Beginner&#8217;s Classes &amp; Monthly Jams</a> for more info!</p>
<p>We need your input! Help shape and grow the SFPK community by contributing ideas to the <a href="http://www.sfparkour.com/forum/showthread.php?t=3429" target="_blank">2010 Planning thread</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2010/03/12/sfpks-march-beginners-class-and-ca-wide-jam/feed/</wfw:commentRss>
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		<title>Free early movie screening passes to District-13 Ultimatum!</title>
		<link>http://www.sfparkour.com/blog/2010/01/13/free-early-movie-screening-passes-to-district-b-13-ultimatum/</link>
		<comments>http://www.sfparkour.com/blog/2010/01/13/free-early-movie-screening-passes-to-district-b-13-ultimatum/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:32:46 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[In the Media]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=190</guid>
		<description><![CDATA[SF Parkour is excited to be able to offer the Bay Area parkour community free movie passes to the screening of District-13 Ultimatum, starring David Belle and Cyril Raffaelli!  The screening is Monday, February 1st at 7:30 PM at the Metreon in San Francisco.  The passes gain you entry on a first come, first served [...]]]></description>
			<content:encoded><![CDATA[<p>SF Parkour is excited to be able to offer the Bay Area parkour community free movie passes to the screening of District-13 Ultimatum, starring David Belle and Cyril Raffaelli!  The screening is Monday, February 1st at 7:30 PM at the Metreon in San Francisco.  The passes gain you entry on a first come, first served basis so be sure to get there early!  (We are recommending ~1 hour before.)</p>
<p>To find out how to get your free passes, please visit the forum thread at - <a href="http://www.sfparkour.com/forum/showthread.php?t=3557" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=3557</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2010/01/13/free-early-movie-screening-passes-to-district-b-13-ultimatum/feed/</wfw:commentRss>
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		<title>SF Parkour celebrates it&#8217;s 4 year anniversary!</title>
		<link>http://www.sfparkour.com/blog/2009/08/26/sf-parkour-celebrates-its-4-year-anniversary/</link>
		<comments>http://www.sfparkour.com/blog/2009/08/26/sf-parkour-celebrates-its-4-year-anniversary/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 01:14:10 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=149</guid>
		<description><![CDATA[Happy birthday SFPK!  It&#8217;s been an awesome 4 years since SFPK was founded in August 2005, with many more to come!
Feel free to post your shout outs, memories and other comments on the community forum at - http://www.sfparkour.com/forum/showthread.php?t=3112
]]></description>
			<content:encoded><![CDATA[<p>Happy birthday SFPK!  It&#8217;s been an awesome 4 years since SFPK was founded in August 2005, with many more to come!</p>
<p>Feel free to post your shout outs, memories and other comments on the community forum at - <a href="http://www.sfparkour.com/forum/showthread.php?t=3112" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=3112</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2009/08/26/sf-parkour-celebrates-its-4-year-anniversary/feed/</wfw:commentRss>
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		<title>Jam with Ozzi from HiPK! Thu. 8/13 in SF and Berkeley</title>
		<link>http://www.sfparkour.com/blog/2009/08/10/jam-with-ozzi-from-hipk-thu-813-in-sf-and-berkeley/</link>
		<comments>http://www.sfparkour.com/blog/2009/08/10/jam-with-ozzi-from-hipk-thu-813-in-sf-and-berkeley/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 21:01:25 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=140</guid>
		<description><![CDATA[Please give our friend Ozzi from Hawaii Parkour a warm welcome and come out on Thursday to jam around the Bay! Join in for the whole thing or just for parts, all up to you.
11:30AM - Lunch
1-3:30PM - Jam in downtown Embarcadero
4-7+ - Jam at UC Berkeley
For full details please visit the jam organization thread [...]]]></description>
			<content:encoded><![CDATA[<p>Please give our friend Ozzi from <a href="http://hawaiipk.com/" target="_blank">Hawaii Parkour</a> a warm welcome and come out on Thursday to jam around the Bay! Join in for the whole thing or just for parts, all up to you.</p>
<p>11:30AM - Lunch<br />
1-3:30PM - Jam in downtown Embarcadero<br />
4-7+ - Jam at UC Berkeley</p>
<p>For full details please visit the jam organization thread at - <a href="http://www.sfparkour.com/forum/showthread.php?t=3048" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=3048</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2009/08/10/jam-with-ozzi-from-hipk-thu-813-in-sf-and-berkeley/feed/</wfw:commentRss>
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		<title>SFPK Beginner&#8217;s Class this Saturday in SF at noon!</title>
		<link>http://www.sfparkour.com/blog/2009/08/06/sfpk-beginners-class-this-saturday-in-sf-at-noon/</link>
		<comments>http://www.sfparkour.com/blog/2009/08/06/sfpk-beginners-class-this-saturday-in-sf-at-noon/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:03:39 +0000</pubDate>
		<dc:creator>meatlad</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=137</guid>
		<description><![CDATA[The next SFPK Beginner&#8217;s Class is this Saturday in San Francisco at noon! This class is geared towards first-timers and those just getting started. The structured class will be led by SFPK Admins, Area Reps, and various members of the community, and typically lasts 1.5-2 hours. The class will cover: philosophy of parkour, safety techniques, [...]]]></description>
			<content:encoded><![CDATA[<p>The next SFPK Beginner&#8217;s Class is this Saturday in San Francisco at noon! This class is geared towards first-timers and those just getting started. The structured class will be led by SFPK Admins, Area Reps, and various members of the community, and typically lasts 1.5-2 hours. The class will cover: philosophy of parkour, safety techniques, a vigorous warmup, fundamental movements and vaults. The emphasis will be on safety through controlled progression. Taking photos/videos at this session is discouraged. Check out the <a href="http://www.sfparkour.com/forum/showthread.php?t=2248" target="_blank">sample agenda</a> for details. Remember, classes are always FREE!</p>
<p><strong>Location:</strong> Southeast corner of Market St. at Steuart St. (aside Justin Herman Plaza)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2009/08/06/sfpk-beginners-class-this-saturday-in-sf-at-noon/feed/</wfw:commentRss>
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		<title>SFPK Beginner&#8217;s Class This Saturday</title>
		<link>http://www.sfparkour.com/blog/2009/07/09/sfpk-beginners-class-this-saturday/</link>
		<comments>http://www.sfparkour.com/blog/2009/07/09/sfpk-beginners-class-this-saturday/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:11:58 +0000</pubDate>
		<dc:creator>meatlad</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=129</guid>
		<description><![CDATA[Join us for the next SFPK Beginner&#8217;s Class is this Saturday, 7/11  at noon on the UC Berkeley campus! These classes are free, and we&#8217;ll go over all the basic skills for getting past obstacles. We&#8217;ll go over rolls, basic vault variations, safety techniques and conditioning exercises. The class is about an hour and a [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for the next SFPK Beginner&#8217;s Class is this Saturday, 7/11  at noon on the UC Berkeley campus! These classes are free, and we&#8217;ll go over all the basic skills for getting past obstacles. We&#8217;ll go over rolls, basic vault variations, safety techniques and conditioning exercises. The class is about an hour and a half or a bit over, and is a great introduction to parkour. More information <a href="http://www.sfparkour.com/forum/showthread.php?t=2930" target="_blank">here</a>. See you this weekend!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2009/07/09/sfpk-beginners-class-this-saturday/feed/</wfw:commentRss>
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		<title>New Nonprofit &#8220;Parkour Visions&#8221; Needs Your Help!</title>
		<link>http://www.sfparkour.com/blog/2009/06/24/new-nonprofit-parkour-visions-needs-your-help/</link>
		<comments>http://www.sfparkour.com/blog/2009/06/24/new-nonprofit-parkour-visions-needs-your-help/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 18:59:50 +0000</pubDate>
		<dc:creator>meatlad</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=124</guid>
		<description><![CDATA[A new parkour nonprofit needs donations to get a permanent spot on a site that will draw lots of donors. Tyson Cecka submitted his nonprofit, “Parkour Visions” (formerly the Pacific North West Parkour Association) to GlobalGiving.org. They need to raise a total of $4,000 by the end of June to gain a permanent spot on [...]]]></description>
			<content:encoded><![CDATA[<p>A new parkour nonprofit needs donations to get a permanent spot on a site that will draw lots of donors. Tyson Cecka submitted his nonprofit, “Parkour Visions” (formerly the Pacific North West Parkour Association) to GlobalGiving.org. They need to raise a total of $4,000 by the end of June to gain a permanent spot on the website, which will go a LONG way in procuring more funding for their community outreach projects. Most of their projects focus on at-risk children, so this money is going to help people that really need it!</p>
<p>They have about a week now to reach their goal, so we urge you to donate if you can, and if you can’t, just check it out for inspiration. To do either, click the link below:</p>
<p><a href="http://www.globalgiving.com/projects/parkour-for-at-risk-disadvantaged-youth/" target="_blank">http://www.globalgiving.com/projects/parkour-for-at-risk-disadvantaged-youth/</a></p>
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			<wfw:commentRss>http://www.sfparkour.com/blog/2009/06/24/new-nonprofit-parkour-visions-needs-your-help/feed/</wfw:commentRss>
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		<title>Go Out And Train!  June 5th - GOAT Day</title>
		<link>http://www.sfparkour.com/blog/2009/06/05/go-out-and-train-june-5th-goat-day/</link>
		<comments>http://www.sfparkour.com/blog/2009/06/05/go-out-and-train-june-5th-goat-day/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 18:38:01 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=118</guid>
		<description><![CDATA[SFPK’s 6th monthly “Go Out And Train” (GOAT) Day.  The forum will be closed for posting, as a reminder to all to get offline and go train!  Learn more here.
]]></description>
			<content:encoded><![CDATA[<p>SFPK’s 6th monthly “Go Out And Train” (GOAT) Day.  The forum will be closed for posting, as a reminder to all to get offline and go train!  <a href="http://www.sfparkour.com/forum/showthread.php?t=2239" target="_blank">Learn more here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfparkour.com/blog/2009/06/05/go-out-and-train-june-5th-goat-day/feed/</wfw:commentRss>
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		<title>Big jams this weekend!  May 23rd &amp; 24th</title>
		<link>http://www.sfparkour.com/blog/2009/05/21/big-jams-this-weekend-may-23rd-24th/</link>
		<comments>http://www.sfparkour.com/blog/2009/05/21/big-jams-this-weekend-may-23rd-24th/#comments</comments>
		<pubDate>Thu, 21 May 2009 19:20:07 +0000</pubDate>
		<dc:creator>Corndogg</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://www.sfparkour.com/blog/?p=116</guid>
		<description><![CDATA[Come out and enjoy a parkour-packed weekend in the Bay Area!  2 big jams intended to bring traceurs together to share, collaborate, explore new spots, meet new people, make new friends, hang and chill out, and just have fun!
Massive West Coast Jam
Saturday, May 23rd @ 11AM in SF
Organized and hosted by BApk and PKCali.  West [...]]]></description>
			<content:encoded><![CDATA[<p>Come out and enjoy a parkour-packed weekend in the Bay Area!  2 big jams intended to bring traceurs together to share, collaborate, explore new spots, meet new people, make new friends, hang and chill out, and just have fun!</p>
<p><strong>Massive West Coast Jam</strong><br />
Saturday, May 23rd @ 11AM in SF<br />
Organized and hosted by BApk and PKCali.  West Coast traceurs unite!  For more info, please see - <a href="http://www.sfparkour.com/forum/showthread.php?t=2573" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=2573</a></p>
<p><strong>SFPK May Monthly Jam<br />
</strong>Sunday, May 24th @ 10AM in San Jose<br />
Hosted by SJPK.  Part running jam!  For more info, please see - <a href="http://www.sfparkour.com/forum/showthread.php?t=2723" target="_blank">http://www.sfparkour.com/forum/showthread.php?t=2723</a></p>
<p>Jam soon!</p>
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