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View Full Version : General Parkour Talk & Getting Started


  1. Parkour dreams?
  2. How would you describe what parkour is?
  3. Freerunner/tricker dies in car accident in SoCal
  4. Views On Natural Parkour (using nature)
  5. Corndogg on SFPK and Parkour
  6. parkour during school
  7. List cool songs/tracks to use in PK vids!
  8. Stop saying "Flips are not parkour"
  9. art inspired by parkour/freerunning
  10. Police Officers: The Good & The Bad
  11. NOOOOO (Knee Problems)
  12. The Perfect Parkour Obstacle Course?
  13. If you were in charge of creating a Parkour Competition...
  14. Older PK/FR Gents
  15. How would you stop a parkour competition?
  16. people who laugh
  17. Fish Oil
  18. Be strong to be useful
  19. how one convinces their parents
  20. Confidence, Fear, And a good Kong spot.
  21. Calluses or (worse) "Rips" anybody?
  22. Surely flying, Safely falling...
  23. Starting a Dialogue w/SF State Administration? (about PK...)
  24. Parkour Workout Routine
  25. NoSole on Ninja Warrior (UPDATE: Sasuke completed... awesome!)
  26. Parkour PARKS: a valuable option?
  27. Traceurs "trace"? Or just "do parkour"?
  28. Overtraining VS. Plateau in Performance
  29. Dangerous VS. "that was awesome!!"
  30. Animal Inspired Parkour Styles and Movements
  31. Feet hurt? Stop wearing shoes!
  32. Guerilla SFPK.COM clinics/demos?
  33. Help create a Beginners "Getting Started" Guide!
  34. Bag B*tch?
  35. Could you escape?
  36. Profitting from parkour
  37. SFPK host national jam?
  38. Parkour Games during Jams
  39. Beginner's Jam Ideas
  40. GirlParkour.com Launched
  41. Parkour / Freerunning Competition Debate
  42. Titanium Ankles
  43. Our Sour Down Moments - Injury Recovery. (ARTICLE)
  44. Describe parkour in 5 words or less!
  45. PK Photographers?
  46. "Parkour is a way of life" - How do you understand the saying?
  47. Latest SFPK Announcements for 2009
  48. Get trained in First Aid Now!!!!
  49. Be careful guys. Getting hurt blows.
  50. future of parkour training classes
  51. SFPK's "Getting Started" Guide for Newcomers
  52. How have you changed since you started training Parkour?
  53. Parkour in one word
  54. The Glyph/Symbol of Parkour
  55. Suggestions, Recommendations, and help with SFPK Planning for 2009!
  56. Are traceurs in the US considered jocks or geeks?
  57. Q&A Session with Dan Edwardes
  58. Is there a difference between Parkour and Freerunning?
  59. Design your perfect Parkour Park
  60. When have you had to use parkour in a RL situation?
  61. Personal Goals for '09
  62. First person View - Video
  63. Traceur's Guide to SF (video)
  64. SFPK Beginner's Class - Agenda & Class Feedback
  65. SFPK Group Conditioning Sessions - Agenda, Session Feedback & Sample Routines
  66. PLEASE READ: David Belle's blog announcement!
  67. "This Is How I Play" - a Parkour blog series
  68. General Charity Work Discussion Thread
  69. Parkour Travel
  70. After watching Poetry In Motion
  71. Parkour Diet
  72. Decency of Traceurs
  73. A beginner's point of view: SFPK monthly jam
  74. "My Kid Wants To Jump Off What?" - A Parents' Guide to Parkour
  75. San Jose Parkour Team's 5 year anniversary
  76. World Freerunning and Parkour Federation
  77. David Belle writes a book
  78. WFPF Mission Statement
  79. Commercialization of Parkour
  80. Parkour and Age...
  81. Training alone?
  82. A Traceur's Nightmare
  83. Be Strong to Be Useful: How were you useful today?
  84. Worst injury?
  85. Australian Parkour Association: Interview with David Belle
  86. ambidextrousness
  87. High Protein/Low Fat Diet...
  88. Stealth and Parkour
  89. National Parkour Day! 1st Saturday of June
  90. Someone says parkour is stupid
  91. Has anyone ever used parkour to escape?
  92. im moving!
  93. Parkour: art or monkeying around
  94. Most backward flips against a wall in one minute
  95. Class at Athletic Playground
  96. Parkour vs. Yamakasi
  97. national parkour day
  98. Running: Speed Training
  99. Training Priorities
  100. Natural spots for parkour in California
  101. miss you all
  102. Nonprofit "Parkour Visions" Needs Your Help!
  103. Take Flight Apparel - International Clothing Launch + SFPK Coupon Code!
  104. uh oh. kids getting arrested in Monklands...
  105. Small Dillema (is that the right spelling?) haha
  106. pull up chin up location.
  107. Describe yourself only using parkour moves and flow
  108. Shirt Ideas
  109. Explaining Parkour to the uninitiated.
  110. traceur or freerunner?
  111. OWW $H!#
  112. *Official* COPK National Jam updates from SFPK & other attendees!
  113. Turning obstacles into stepping stones?
  114. ultimate parkour clubhouse
  115. WHAT IS THIS ABOUT PARKOUR LEVELS?
  116. New Free Running School in the Bay Area!
  117. Sacpk website is back up.
  118. This is a story about the foolishness of a 14 year old.
  119. Inspiration...
  120. SFPK becoming an APK Affliate - Thoughts?
  121. Flipping for Charity
  122. Project B.A.R.F.
  123. Cut or Ripped?
  124. Long Island
  125. Fitness Reading List
  126. New Open Gym!
  127. Rewrite APK's Definition of Parkour: A collaborative effort
  128. Suggestions for APK / AmericanParkour.com
  129. Do more experienced traceurs have an obligation to stay active online?
  130. APK's new "What is Parkour" definition released!
  131. Rainy Day Training
  132. Old Member starting again
  133. Anyone catch the new HOUSE episode today?
  134. Multi terrain PK
  135. Parkour related death in Sacramento?
  136. Sacramento news article
  137. Help!
  138. How to keep parkour and traceurs as safe as possible?
  139. APK's New Jam Planning Service
  140. Training Exercises: Stalking/Sneaking
  141. I'm back.
  142. I need help! Millbrae -
  143. Selling a pair of Five-Tens
  144. Parkour Instructor Certification - thoughts?
  145. A parkour website
  146. SFPK Community Planning for 2010 - We need your input!
  147. Thoughts on the nature of "supposed to" in parkour
  148. Parkour Visions funding opportunity?
  149. Arrested for Parkour? Lol
  150. i just met
  151. Ethics of Parkour Training
  152. The New Standard for Fitness in Parkour
  153. Brief Study for a Master's Thesis
  154. American Ninja Warrior! UPDATE: Congrats to Ninja Warriors Ascent and NoSole!
  155. Hypergravity training
  156. Passed my Personal Training Certification exam
  157. SF Parkour Monthly Jams - 2009 Year in Review
  158. Levi Backflips for Charity
  159. Warrior Dash - SoCal 4/10/10 - 3 miles, 12 obstacles!
  160. PK Documentary (Community devl., Traceur lifestyles, and PK controversies)
  161. Weight Loss Benefits of Eating Vegetables
  162. GOAT day
  163. SFSU Ethnography on the Culture of Parkour
  164. Workout
  165. Parkour, Animals, Big Black Kitty
  166. Spotting
  167. Trampoline Park opening in the Presidio (SF)
  168. Parkour beyond the body?
  169. New to parkour and have some training questions.
  170. DONT TALK TO THE POPOS!
  171. Architecture Student Needs Your Input
  172. Contribute to Levi's "Backflips for Kids" Fundraiser!
  173. Just looking for feedback.
  174. dare from the dad. anyone wanna help
  175. Parkour/Break Sessions?
  176. David Belles Bday
  177. The Competitive Game of BeshenSphere
  178. LAST MINUTE - Traceurs for Cisco Print Ad Shoot Tomorrow?
  179. How do I start all over again?
  180. Starting it up.
  181. Crunch?
  182. just for laughs and love of parkour
  183. im signed!
  184. how did you get into parkour? tell me your stories
  185. Motivation is overrated
  186. My first vids
  187. National Jams!
  188. CrossFitters looking for Parkour resources to train for ToughMudder