SFPK leads free, outdoor classes on the second Saturday of every month. Each class begins with a thorough warm-up followed by instruction on basic parkour movements, like jumping and landing, vaults, and rolls.
Q: What is parkour?
A: Parkour is the practice of learning to efficiently navigate and creatively interact with obstacles.
Q: Am I too young/old/out of shape for parkour?
A: No! Every body can practice moving. We'll help you start, no matter what your movement ability is now.
Q: I'm coming from out of town. Where should I post?
Q: What clothes do I need?
A: A pair of light sneakers, pants and shirt you can move in. We recommend wearing long pants your first time to avoid scrapes.