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SF

Parkour

Photo: markmadeo.com

EVENT CALENDAR

Event Calendar

Featured Jams

Beginner's Class

2nd Saturday of every month, 12pm

Come learn the basics at our monthly free beginner's class. One and a half hours.

Monthly Jam

3rd Sunday of every month, 12pm

Groups from all over the Bay Area converge in a rotating spot to hang out and jam. All skill levels welcome!

SFIJ happy looking at drone.jpg

Women's Jam

Next session: Sat. May 6, 12PM

We welcome cis and trans women and non-binary folk to come practice and train with us.

CLASSES

CLASSES

SFPK leads free, outdoor classes on the second Saturday of every month. Each class begins with a thorough warm-up followed by instruction on basic parkour movements, like jumping and landing, vaults, and rolls.

kids learning parkour

Free Beginner's Class

Come learn parkour at our monthly beginner's class. The class meets once a month at either the UC Berkeley campus or on the Embarcadero in San Francisco.

Flying Frog Academy

Flying Frog Academy

This Rohnert Park gym is run by community leaders and has classes, open gym, and birthday party options.

People learning parkour

San Jose Conditioning

Before the (free) weekly outdoor open jam, there's an hour of conditioning.

People learning parkour

Athletic Playground

A hub for movement arts - parkour classes for adults and kids.

Gym space

Apex NorCal in Concord has classes for all ages, and also has a very large Ninja Warrior course.

This is a CrossFit gym with a parkour program based in Larkspur.

Sessions Academy

San Jose's largest parkour gym offers plenty of space to play in, and lots of classes.

FAQ

FAQs

Q: What is parkour?

A: Parkour is the practice of learning to efficiently navigate and creatively interact with obstacles.

Q: Am I too young/old/out of shape for parkour?

A: No! Every body can practice moving. We'll help you start, no matter what your movement ability is now.

Q: I'm coming from out of town. Where should I post?

A: Post on our Facebook page, or join a jam on the Calendar.

Q: What clothes do I need?

A: A pair of light sneakers, pants and shirt you can move in. We recommend wearing long pants your first time to avoid scrapes.

Photo by Filip Tuhy

CONTACT

CONTACT US

Inquiries

If you're looking for something you can't find on the site, drop us a line!

Social Media

Facebook: https://www.facebook.com/SFParkour

Thanks for submitting!

Email

Freedomofmvmnt@gmail.com

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