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GET STARTED

What do I do first?

The best way to get started is to simply find a jam and show up!

 

Jams are always free, and there are always people who are more than happy to give you some tips and show you some basic movements.

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Dress in loose-fitting clothes and wear some light, flexible shoes. Your first time out you might want to wear long pants to avoid scrapes.

 

Whether you’re 6 or 66 years old, there’s a path for you!

Photo by Filip Tuhy

Gear Guide

Our friends at Freedom in Motion have a great gear guide. Check it out!

Classes

Go to our classes page to find a list of local classes

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Video Tutorials

There's no substitute for the real thing! That said, these are great supplements to your training

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