© 2019 SF Parkour

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FREE CONDITIONING CLASSES

Members of the parkour community host good, old-fashioned strength and conditioning classes, usually using quadrapedal movements, obstacles in your environment, and bodyweight exercises.

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Eric Calonge

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Monday Conditioning with Eric

Eric will make you use every part of Doe library at Cal to build your strength and coordination using bodyweight exercises.

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Every other Monday at 6:30pm at Doe Library, UC Berkeley

Check  Cal Parkour on Facebook  for the next session.

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Mattastic & Jann Shane

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Pre-Jam Conditioning in San Jose

Get an hour of conditioning before the main jam from certified parkour coaches Matthew and Jann Shane.

Sundays, 9am, see calendar for the next location.